power to be podcast

Defiant Joy.

When I heard these two words spoken together, I got shivers all over. 

I sat bolt upright and said YES. Things began to make sense.

I’ve had a good life. A stable and lovely childhood. A good, wholesome, upbringing. Heck, I could easily spin it that my life was perfect, apart from all the crappy stories I made up.

And yet, if I’m rooted down and able to look back objectively there were some dark holes, some brambles, some pricks and stains. I have to work against the guilt that comes over me when a complaint passes over my well fed, well loved lips.

I’m in the business of getting real, so I’d come clean.

I’m not sure I’d have spent tens of thousands on transformative trainings if I didn’t think I had some profound spiritual wounds to heal. The buckets of tears spilled on my yoga mat are my transformational training street cred.

As one program, course, intensive, coaching session ended I found a new alley to look down and shine light on. I admit that I’ve questioned my ability to heal, forgive, move on, let go. Have I been lulled into a life of accepting a life of being sorta happy and dragging my soul baggage around?

Hell no. And how dull. A solid foot stomp awakens my defiance.  Joy baby, that’s where it’s at!

In the face of challenge, in the arena of growth, in the brambles of pain are you able to cultivate defiant joy? What will it take to stand in the truth of what is occurring and still be a champion for joy?

I frequently use declarations to set me on my path. Growth and change require patience and practice. Set a declaration and see if that adds fuel to your jets.

My declaration:

I boldly defy the lies and stories I tell myself that I am not good enough or that I’m alone. I delight in the imperfection of my life.


I’m here for you if you’d like to work on building your defiance and lighting a spark for your natural joy. 

← Older Post Newer Post →


Comments


Your comment was posted successfully! Thank you!

  • ]

    Hi all! ma favorite city is a4319
    94eegfds3dslklaa83b t772
    https://zootovaryvsems.site/post/cat+chow+urinary

    Donjackedugs on
  • https://github.com/veveidurusmasomado/Nosferatu-cigok99927
    https://github.com/veveidurusmasomado/Nosferatu-jener39387
    https://github.com/veveidurusmasomado/Babygirl-jener39387
    https://github.com/veveidurusmasomado/Babygirl-xixin44637
    https://github.com/dimasalahamamdizio/Duel—n-trei-xixin44637
    https://github.com/dimasalahamamdizio/Duel-in-trei-nodow23428
    https://github.com/dimasalahamamdizio/Substan-a-nodow23428
    https://github.com/dimasalahamamdizio/Substanta-lerege2958
    https://github.com/putrixixijesikamillazi/Super-elfii-salveaza-ora-ul
    https://github.com/putrixixijesikamillazi/Super-elfii-salveaza-orasul-lerege2958
    https://github.com/putrixixijesikamillazi/Paddington-in-Peru
    https://github.com/putrixixijesikamillazi/Paddington-in-Peru-lerege2958
    https://github.com/Cinero21/Sub-cerul-liber
    https://github.com/Cinero21/Sub-cerul-liber-hmyhdsd234123
    https://github.com/Cinero21/Fratia-hotilor-2-Pantera
    https://github.com/Cinero21/Fratia-hotilor-2-Pantera-3312023
    https://github.com/Magiacinero/Cum-sa-nu-ascunzi-o-crima
    https://github.com/Magiacinero/Cum-sa-nu-ascunzi-o-crima-3319095

    https://github.com/CINEROMA/Captain-America-Curajoasa-lume-nou-
    https://github.com/CINEROMA/Captain-America-Curajoasa-lume-nou-2025
    https://github.com/CINEROMA/Iubire-f-r-limite
    https://github.com/CINEROMA/Film-Iubire-f-r-limite-Online-Subtitrat-ROM-N-
    https://github.com/CINEROMA/Bridget-Jones-Topit-dup-el
    https://github.com/CINEROMA/Film-Bridget-Jones-Topit-dup-el-Online-Subtitrat-ROM-N-
    https://github.com/filmulvezis/Marked-Men
    https://github.com/filmulvezis/Film-Marked-Men-Online-Subtitrat-ROM-N-
    https://github.com/filmulvezis/Presence-filmul
    https://github.com/filmulvezis/Film-Presence-Online-Subtitrat-ROM-N-
    https://github.com/filmulvezis/Diplodocus-filmul-subtitrat
    https://github.com/filmulvezis/Film-Diplodocus-Online-Subtitrat-ROM-N-
    https://github.com/filmonlineromana/Bob-Dylan-A-Complete-Unknown
    https://github.com/filmonlineromana/Film-Bob-Dylan-A-Complete-Unknown-Online-Subtitrat-ROM-N-
    https://github.com/filmonlineromana/Parthenope-film-online
    https://github.com/filmonlineromana/Film-Parthenope-Online-Subtitrat-ROM-N-
    https://github.com/filmonlineromana/Companion-filmul-vezi
    https://github.com/filmonlineromana/Companion-FILM-ONLINE-SUBTITRAT-IN-ROMANA
    https://github.com/veziromana/Filmul-Dog-Man
    https://github.com/veziromana/Dog-Man-SUBTITRAT-IN-ROMANA
    https://github.com/veziromana/Semin-ele-smochinului-sacru
    https://github.com/veziromana/Semin-ele-smochinului-sacru-Vezi-filmul
    https://github.com/veziromana/vezi-Limonov
    https://github.com/veziromana/Limonov-filmul-subtitrat
    https://github.com/filmulvesro/Omul-lup-filmul
    https://github.com/filmulvesro/Omul-lup-vezi
    https://github.com/filmulvesro/filmul-Marcello-Mio
    https://github.com/filmulvesro/Marcello-Mio-filmulonline
    https://github.com/filmulvesro/Femei-pe-fug-
    https://github.com/filmulvesro/Femei-pe-fuga-filmonline

    https://github.com/cinemagias/Gracie-si-Pedro-Drumul-spre-casa
    https://github.com/cinemagias/Gracie-si-Pedro-filmulvezi
    https://github.com/cinemagias/Paddington-in-Peru
    https://github.com/cinemagias/vezi-Paddington-in-Peru
    https://github.com/cinemagias/filmul-Bird-filmonline
    https://github.com/cinemagias/Bird-filmul-online
    https://github.com/vezisubtitrat/Substanta-filmul
    https://github.com/vezisubtitrat/vezi-Substanta
    https://github.com/vezisubtitrat/Super-elfii-salveaz-ora-ul
    https://github.com/vezionlinefilm/Futni-mentem
    https://github.com/vezionlinefilm/Futni-mentem-filmulvezi
    https://github.com/vezionlinefilm/Cum-a-putea-tr-i-f-r-tine
    https://github.com/vezionlinefilm/Cum-a-putea-tr-i-f-r-tine-filmul
    https://github.com/vezionlinefilm/Punctul-negru
    https://github.com/vezionlinefilm/Punctul-negru-filmromana

    goler on
  • https://cccv.to/subthaihiddenface
    https://cccv.to/hiddenfacethaidubed
    https://nas.io/hidenfacemovekoreanthai/challenges/-2025-thai-1080p
    https://nas.io/hidenfacemovekoreanthai/challenges/-
    https://nas.io/hidenfacemovekoreanthai/challenges/-hidden-face-2025-thai-hd
    https://nas.io/hiddenfacesubthai/challenges/-hidden-face2025-1080p
    https://nas.io/hiddenfacesubthai/challenges/-hdhidden-face-
    https://nas.io/hiddenfacesubthai/challenges/hidden-face-2025-
    https://upresenter.ai/prez/5g9wjkl9mnf3a86
    https://upresenter.ai/page/facehidenthai
    https://upresenter.ai/page/hiddenfacethaidubed
    https://upresenter.ai/page/404Ch%E1%BA%A1yNgay%C4%90i
    https://upresenter.ai/page/fullhdviesub
    https://upresenter.ai/page/culpatuyaespana
    https://upresenter.ai/page/peliculaculpatuyaa
    https://upresenter.ai/page/hdculpatuyaa
    https://upresenter.ai/page/VerSoloLevelingReAwakening
    https://upresenter.ai/page/sololevelingpelicula
    https://upresenter.ai/page/peliculaversololeveling
    https://nas.io/strabot/challenges/xem-phimnhm-sonic-3-4k-vietsub-2024-thuyt-minh-full-hd1080p
    https://paa.ge/juegodeadrones2pantera/en
    https://view.genially.com/678118a2a54f4c5ff9703960/presentation-xem-phim-nhim-sonic-3-2024-vietsub-full-hd-online-phimmoi
    https://upresenter.ai/page/nhimsonic3fullhd

    zxczxc on
  • https://realestatedepot.com/forums/discussion/general/original-leaked-virall-sophie-rain-spiderman-full-videos-hd
    https://realestatedepot.com/forums/discussion/general/viral-sophie-rain-onlyfans-leaked-spiderman-video-clips
    https://drsridharias.com/forums/discussion/history/original-leaked-virall-sophie-rain-spiderman-full-videos-hd
    https://realestatedepot.com/forums/discussion/general/viral-sophie-rains-spiderman-leaked-video-original-full-video-short-clip
    https://drsridharias.com/forums/discussion/history/viral-sophie-rain-onlyfans-leaked-spiderman-video-clips
    https://tinhte.vn/profile/leaked-virall-sophie-rain-spiderman-full-videos.3269735/
    https://open.firstory.me/story/cm5pu8qiy00c001wf6zi80h1e
    https://drsridharias.com/forums/discussion/history/viral-sophie-rains-spiderman-leaked-video-original-full-video-short-clip
    https://realestatedepot.com/forums/discussion/general/iral-sophie-rain-spiderman-leaked-video-tutorial
    https://drsridharias.com/forums/discussion/history/viral-sophie-rain-spiderman-leaked-video-tutorial
    https://tinhte.vn/profile/sophie-rain-onlyfans-leaked-spiderman-video-clips.3269730/
    https://paa.ge/demark/en
    https://tinhte.vn/profile/alina-lopez.3269818/https://tinhte.vn/profile/leaked-karma-rx.3269824/
    https://tinhte.vn/profile/kenzie-mattos.3269821/
    https://tinhte.vn/profile/leaked-karma-rx.3269824/
    https://tinhte.vn/profile/lexi-lore.3269827/
    https://tinhte.vn/profile/eliza-ibarra-hots.3269830/
    https://tinhte.vn/profile/autumn-falls.3269834/
    https://tinhte.vn/profile/kendra-spade-hots.3269839/
    https://tinhte.vn/profile/leaked-video-daisy-stone-new18-2024.3269849/
    https://tinhte.vn/profile/leaked-video-athena-faris-18-new.3269851/
    https://tinhte.vn/profile/leaked-video-athena-faris-18-good.3269853/
    https://qna.habr.com/user/sohpierainfullvideoleaked
    https://paa.ge/sophierainfullvideoclips/en
    https://bento.me/sophierainfullvideohd
    https://github.com/sohpie-rains-spider
    https://paa.ge/leakedsophierainfullvideohd/en
    https://pastelink.net/27w9tkr7
    https://pastelink.net/ifgleoy6
    https://pastelink.net/887s0u85
    https://pastelink.net/x4fbh165
    https://pastelink.net/ky2mp6js
    https://www.wowace.com/paste/666e716b
    https://hackmd.io/ci7kSEBVTruHoytqojRDBQ
    https://postheaven.net/8va0cpdllz
    https://telegra.ph/msakmsasavcxcx-01-10
    https://graph.org/msakmsasavcxcx-01-10-2
    https://magic.ly/msakmsasavcxcx/msakmsasavcxcx
    https://forum.daoyidh.com/topic/12557/msakmsasavcxcx
    https://foro.ribbon.es/topic/40743/msakmsasavcxcx
    https://yamcode.com/msakmsasavcxcx
    https://pastelink.net/stxc1yel
    https://etextpad.com/ipo7njznoa
    https://glot.io/snippets/h3jkwexlqy
    https://groups.google.com/g/leakeeed-onlyfans/c/jR1IF1Dfjjo
    https://forum.thecodingcolosseum.com/topic/29694/msakmsasavcxcx
    https://mail.the-corporate.com/classified-detail/xczcxzcxzccxzcxzcx

    zxccxzcxzcxzcxz on
  • https://realestatedepot.com/forums/discussion/general/original-leaked-virall-sophie-rain-spiderman-full-videos-hd
    https://realestatedepot.com/forums/discussion/general/viral-sophie-rain-onlyfans-leaked-spiderman-video-clips
    https://drsridharias.com/forums/discussion/history/original-leaked-virall-sophie-rain-spiderman-full-videos-hd
    https://realestatedepot.com/forums/discussion/general/viral-sophie-rains-spiderman-leaked-video-original-full-video-short-clip
    https://drsridharias.com/forums/discussion/history/viral-sophie-rain-onlyfans-leaked-spiderman-video-clips
    https://tinhte.vn/profile/leaked-virall-sophie-rain-spiderman-full-videos.3269735/
    https://open.firstory.me/story/cm5pu8qiy00c001wf6zi80h1e
    https://drsridharias.com/forums/discussion/history/viral-sophie-rains-spiderman-leaked-video-original-full-video-short-clip
    https://realestatedepot.com/forums/discussion/general/iral-sophie-rain-spiderman-leaked-video-tutorial
    https://drsridharias.com/forums/discussion/history/viral-sophie-rain-spiderman-leaked-video-tutorial
    https://tinhte.vn/profile/sophie-rain-onlyfans-leaked-spiderman-video-clips.3269730/
    https://paa.ge/demark/en
    https://tinhte.vn/profile/alina-lopez.3269818/https://tinhte.vn/profile/leaked-karma-rx.3269824/
    https://tinhte.vn/profile/kenzie-mattos.3269821/
    https://tinhte.vn/profile/leaked-karma-rx.3269824/
    https://tinhte.vn/profile/lexi-lore.3269827/
    https://tinhte.vn/profile/eliza-ibarra-hots.3269830/
    https://tinhte.vn/profile/autumn-falls.3269834/
    https://tinhte.vn/profile/kendra-spade-hots.3269839/
    https://tinhte.vn/profile/leaked-video-daisy-stone-new18-2024.3269849/
    https://tinhte.vn/profile/leaked-video-athena-faris-18-new.3269851/
    https://tinhte.vn/profile/leaked-video-athena-faris-18-good.3269853/
    https://qna.habr.com/user/sohpierainfullvideoleaked
    https://paa.ge/sophierainfullvideoclips/en
    https://bento.me/sophierainfullvideohd
    https://github.com/sohpie-rains-spider
    https://paa.ge/leakedsophierainfullvideohd/en
    https://pastelink.net/27w9tkr7
    https://pastelink.net/ifgleoy6
    https://pastelink.net/887s0u85
    https://pastelink.net/x4fbh165
    https://pastelink.net/ky2mp6js
    https://www.wowace.com/paste/666e716b
    https://hackmd.io/ci7kSEBVTruHoytqojRDBQ
    https://postheaven.net/8va0cpdllz
    https://telegra.ph/msakmsasavcxcx-01-10
    https://graph.org/msakmsasavcxcx-01-10-2
    https://magic.ly/msakmsasavcxcx/msakmsasavcxcx
    https://forum.daoyidh.com/topic/12557/msakmsasavcxcx
    https://foro.ribbon.es/topic/40743/msakmsasavcxcx
    https://yamcode.com/msakmsasavcxcx
    https://pastelink.net/stxc1yel
    https://etextpad.com/ipo7njznoa
    https://glot.io/snippets/h3jkwexlqy
    https://groups.google.com/g/leakeeed-onlyfans/c/jR1IF1Dfjjo
    https://forum.thecodingcolosseum.com/topic/29694/msakmsasavcxcx
    https://mail.the-corporate.com/classified-detail/xczcxzcxzccxzcxzcx

    zxccxzcxzcxzcxz on
  • https://knowt.com/note/befb897a-2d4c-49f5-b342-2c2fb073b030/God-Save-the-Tuche—Streaming
    https://knowt.com/note/5e0e777a-bc56-4958-9237-be8475df328f/Paddington-au-Prou—Streamin
    https://knowt.com/note/2e4d1acd-2c84-433d-9681-4de20a167e7f/Solo-Leveling—ReAwakening—-
    https://knowt.com/note/097d78d9-e2ff-411c-8ced-4d56908ba707/Pas-de-vagues—Streaming-VF-
    https://knowt.com/note/161bde50-607e-4812-a81a-1fb9f3d55a80/A-Real-Pain—Streaming-VF-FR
    https://knowt.com/note/cb9e99e9-a88f-495c-a861-5e2078b0f30c/Sous-crous—Streaming-VF-FR
    https://knowt.com/note/e20ff44a-4e30-462e-b868-0383ab77f0ed/The-Brutalist—Streaming-VF-
    https://knowt.com/note/29065cd3-0c67-4a28-9156-f20d97e30691/Le-Comte-de-Monte-Cristo—Str
    https://knowt.com/note/9d0098e4-4f9c-4b77-9e5b-f712e3c6f9e5/Un-ptit-truc-en-plus—Stream
    https://knowt.com/note/27eb596f-af37-437b-b8a4-1814881c8d77/Deadpool—Wolverine—Streami
    https://knowt.com/note/66a1c73a-5281-44e4-a1c0-0cdbfb0ba16b/Captain-America—Brave-New-World-
    https://knowt.com/note/f395bf75-f5a3-486c-953e-e5c3043f00d7/Companion—Streaming-VF-FR-
    https://knowt.com/note/4c563d32-fdae-49e3-a8a8-0a195f3f4466/Une-nuit-au-zoo—Streaming-VF
    https://knowt.com/note/4cd1247f-db4d-4e01-aa44-8ca6275f01c5/Criminal-Squad—Pantera—Str
    https://knowt.com/note/ad9154d7-792f-46d5-86fb-79b82e282617/La-Chambre-d-ct—Streamin
    https://knowt.com/note/9fbbd24a-6ef8-466c-bbff-46ad2324d5b0/Babygirl—Streaming-VF-FR-C
    https://knowt.com/note/4e37bfd6-640d-4d8f-aa50-1b1fa5e0b246/Je-suis-toujours-l—Streamin
    https://knowt.com/note/46b0409f-c40a-4ff5-84ff-e54f219d0aa3/Lattachement—Streaming-VF-
    https://knowt.com/note/b343e998-e396-4145-99d2-bcfc13b85656/Jouer-avec-le-feu—Streaming-
    https://knowt.com/note/ab6c4da0-7bd7-4c40-9468-ca298717866b/Wolf-Man—Streaming-VF-FR-C
    https://knowt.com/note/fb9e06ea-a002-4491-a5aa-2f11aef28b28/Mmoires-dun-escargot—Strea
    https://knowt.com/note/67b6e4d6-fd2b-4d7f-bba8-6c6c9d91a578/Better-Man—Streaming-VF-FR
    https://knowt.com/note/2d19284b-9ed6-4d6c-b932-89fd08488138/Vol—haut-risque—Streaming-
    https://knowt.com/note/03f4600b-062b-4aee-84fb-52e84c6a5a12/Sing-Sing—Streaming-VF-FR-
    https://knowt.com/note/c59ff0f4-5de4-438f-b67a-0c42941c2a73/Maria—Streaming-VF-FR-Cm
    https://www.gmbinder.com/share/-OGE7p5QBhGmKrjFEQAW/-OGE8Mu8jfVSCY9zEjVz/source
    https://www.surveyking.com/survey/egwis
    https://www.deviantart.com/papyvoir/art/vcjhery-1144845253
    http://pastebin.falz.net/2534648
    https://wokwi.com/projects/419677806543903745
    https://profile.hatena.ne.jp/cultodxz/
    https://paste.centos.org/view/f8c6a252
    https://onlinegdb.com/xlaiTN7hY
    https://glot.io/snippets/h3jaqehw0j
    https://www.wowace.com/paste/aadd4b8c
    https://paiza.io/projects/CbfoSejJdgt7itaoH7EQxw?language=php
    https://jsbin.com/lihabacevo/edit?html
    https://etextpad.com/embed/fuhx0oxpnn
    https://pastelink.net/quxiyl9x
    http://ofbiz.116.s1.nabble.com/tgetrdfv-td4820669.html
    https://rextester.com/FIRJ35387
    https://p.ip.fi/-Eky
    https://pastebin.com/0rgUf1gW
    https://paste.ee/p/lDqqFExc
    https://telegra.ph/drtertrd-01-10
    https://paste.feed-the-beast.com/view/7e5bb58d
    https://www.tadalive.com/forum/thread/60334/fdhtdxv/
    https://matters.town/a/2mpar6oqy61x
    https://hackmd.io/@WQDqRvqtQtKRFaQBrdEwGQ/H1Zol8CLyl
    https://cinefr.hashnode.dev/drertyrdf

    sdetsedxv on


Leave a comment

You may also be interested in