power to be podcast

Defiant Joy.

When I heard these two words spoken together, I got shivers all over. 

I sat bolt upright and said YES. Things began to make sense.

I’ve had a good life. A stable and lovely childhood. A good, wholesome, upbringing. Heck, I could easily spin it that my life was perfect, apart from all the crappy stories I made up.

And yet, if I’m rooted down and able to look back objectively there were some dark holes, some brambles, some pricks and stains. I have to work against the guilt that comes over me when a complaint passes over my well fed, well loved lips.

I’m in the business of getting real, so I’d come clean.

I’m not sure I’d have spent tens of thousands on transformative trainings if I didn’t think I had some profound spiritual wounds to heal. The buckets of tears spilled on my yoga mat are my transformational training street cred.

As one program, course, intensive, coaching session ended I found a new alley to look down and shine light on. I admit that I’ve questioned my ability to heal, forgive, move on, let go. Have I been lulled into a life of accepting a life of being sorta happy and dragging my soul baggage around?

Hell no. And how dull. A solid foot stomp awakens my defiance.  Joy baby, that’s where it’s at!

In the face of challenge, in the arena of growth, in the brambles of pain are you able to cultivate defiant joy? What will it take to stand in the truth of what is occurring and still be a champion for joy?

I frequently use declarations to set me on my path. Growth and change require patience and practice. Set a declaration and see if that adds fuel to your jets.

My declaration:

I boldly defy the lies and stories I tell myself that I am not good enough or that I’m alone. I delight in the imperfection of my life.


I’m here for you if you’d like to work on building your defiance and lighting a spark for your natural joy. 

← Older Post Newer Post →


Comments


Your comment was posted successfully! Thank you!

  • виды рун
    руны славян значения
    орн руны
    руны леона
    футарк руны значение

    https://yournewstops.blogspot.com/2021/04/blog-post_56.html
    https://tarrdirtwormni.tumblr.com/
    https://hophopnews.blogspot.com/2021/05/blog-post.html

    руна петра значение
    вай руны
    скандинавский руны
    квинн руны
    значение нортумбрийских рун

    <a href=https://bopsneeews.blogspot.com/2021/05/blog-post.html >руна в значение
    <a href=https://yournewstops.blogspot.com/2021/04/blog-post_56.html >руна волка значение
    <a href=https://tarrdirtwormni.tumblr.com/ >виего руна

    руна енеруны мордекайзерруна онлайнвиктор рунывалькирия руна значение
    eihwaz руна значение
    руны значение рун
    руна значение имени
    необратимые руны значение
    руны фото

    руна тейваз значение

    эзраель руны

    руны карты

    Robertcrase on
  • https://found.ee/babygirlcz
    https://found.ee/BobDylancelyfilm
    https://found.ee/SledujteVlmu
    https://found.ee/SledujteParthenope
    https://found.ee/SledujteNosferatu
    https://found.ee/SledujteBetterMan
    https://found.ee/SledujteJeekSonic3
    https://found.ee/SledujteSupersktkov
    https://found.ee/SledujteVdobrmizlm
    https://found.ee/SledujteMufasaLvkrl
    https://found.ee/SledujteZtraumu
    https://found.ee/SledujteAznavour
    https://found.ee/SledujteLovecKraven
    https://found.ee/SledujteOdvnVaiana2
    https://found.ee/SledujteKlaunovyVnoce
    https://found.ee/SledujteKayaraatajemn
    https://found.ee/SledujteNaplech
    https://found.ee/SledujteNesmrn
    https://found.ee/SledujteRudostrov
    https://found.ee/SledujteZlatovlska
    https://found.ee/SledujteArmand
    https://found.ee/SledujteHolkaodvedle
    https://found.ee/SledujteMladsrdce
    https://found.ee/SledujtePachovstopa
    https://found.ee/SledujtePaddingtonvdungli

    https://wegug.in/blogs/19747/tktekutektekteeku
    http://ofbiz.116.s1.nabble.com/tektekutekutekteuk-td4823044.html
    https://forumforex.id/forum/forumforexid/rule-informasi/112104-tuetekteuktuektuek
    http://www.fellnasen-service.de/index.php?thread/428319-teuktukteukteukteuk/
    http://forums.graphonomics.org/index.php?threads/tktktektukteuk.88419/
    https://raovat.101vn.net/threads/etkktektkteuk.77451/
    https://chobaolam.vn/threads/rwjrwjrwjrywj.584019/
    https://forum.motoshkola.od.ua/threads/rwjrwjrwyjrywj.3729/
    https://maplems.net/forum/index.php?threads/rwyjrwjrwyjjryw.1021217/
    http://forum.dnpsolpol.ru/threads/ktuetuekteuktuek.15033/
    https://forum.sessiongirls.com/index.php?threads/wryjrywjrwjrwjyrjy.26834/
    http://playit4ward-sanantonio.ning.com/photo/albums/ryjryjrwyjrjy
    http://taylorhicks.ning.com/photo/albums/rwjrjrwyjwryjryw
    https://doc.clickup.com/9018117031/p/h/8crb2x7-6678/e0c721bdc013c9c
    https://www.tadalive.com/forum/thread/60695/utktutuektkteuktuek/
    http://www.limesucks.com/thread/ryjyrwjrwyjrwyj/
    https://diendannhansu.com/threads/rwyjrywjrywjrywj.709470/
    http://opensource.platon.org/forum/projects/viewtopic.php?p=12751665#12751665
    https://forum.thecodingcolosseum.com/topic/33445/teuktukteukkeu
    https://web3devcommunity.com/topic/47887/tuktktktkteuk
    https://lebanonhub.app/blogs/88612/rwjrwjrjrwyjwryj
    https://app.solpal.io/blogs/34498/wrjrywjrwyjryjrwyj
    https://healingxchange.ning.com/profiles/blogs/rwjryjwrwjrywj
    https://www.khedmeh.com/wall/blogs/post/82986
    https://highdesertdeals.com/threads/etuktukteuktuek.28593/
    https://forum.daoyidh.com/topic/19132/tekutuktektekteu

    https://mlx.su/paste/view/40f82457
    https://freepaste.link/yapxhvfh32
    https://paste.me/paste/b9743682-c4c8-467d-6546-5d904eeb7479#efd8354acf1bbd2565dffaf0e20c17cc3f6e28f3de79f9112b243be810cefe44
    https://searchtech.fogbugz.com/default.asp?Suggestions.1.605147.0
    https://tiny-paste.com/144222/
    https://paste.myst.rs/qiua3f1b
    https://ivpaste.com/v/tG3FEjOhbc
    https://paste.thezomg.com/278353/19532173/
    https://paste.intergen.online/view/2825567b
    https://onlinegdb.com/Jt15-Q8NuF
    https://tempel.in/view/W1TE
    https://paiza.io/projects/rqUyAX5v3ZurCK4BIAiErQ
    https://pastebin.freeswitch.org/view/1389895f
    https://pastebin.com/p90hGhPZ
    https://paste.chapril.org/?cd66b92bc7a66d1d#4JKXhxwAEQCKjQm9GoryDK1k9XZHtPyEjMWfEf5FAvB7
    https://paste.ofcode.org/ScJhrRKYABY7stxf9DtRer
    https://paste.centos.org/view/b611953e
    https://snippet.host/fyryut
    https://paste.rs/UWxUq.txt
    https://ideone.com/OdAeUn
    https://paste.laravel.io/08c5118f-23c4-4aba-95d5-ee81cb2ba3be
    https://notes.io/wVmUh
    http://nopaste.ceske-hry.cz/422415
    http://ben-kiki.org/ypaste/data/140831/index.html
    https://www.posteezy.com/rywjrjryjrwyjrjryjrwjrywryj
    https://rentry.co/v3kor23z
    https://anotepad.com/notes/pbaxd3y2
    https://paste.ee/p/ZeS48jbp
    https://graph.org/etktekuteuktku-01-23
    https://smart-blue-butterfly.slab.com/posts/wrjrwjrwjyrwyj-md0561wm
    https://ctxt.io/2/AAB4dSjRFw
    https://etextpad.com/t5owtkiu33
    https://paste.toolforge.org/view/cc58e3cf
    https://telegra.ph/rwyjyrjwrwj-01-23
    https://paste.mozilla.org/grtDhXMW
    https://fnote.net/notes/8bvq1B
    https://paste.imirhil.fr/?5855a414f2f86d04#TioCsYoi+J40lkgjRubb83kxXEDZayeqR0G1XrQpElw=
    https://paste.enginehub.org/4JiYeCaC4
    http://paste.jp/bd6e90de/
    https://glot.io/snippets/h3xnt3w4gk
    http://pastebin.falz.net/2535069
    https://pastelink.net/0m2l3yxb
    https://p.ip.fi/do34
    http://pastie.org/p/73vUup7ijwtWKuiv5k7w0e
    https://tech.io/snippet/0HjtRuy
    https://onecompiler.com/html/436w4ybme
    https://paste.feed-the-beast.com/view/3183fd91
    https://sebsauvage.net/paste/?2319941f9ff8615d#C44yxHzF8mOr7mFgN3HuWfdgI5EngUAOtMyOPWE4IXI=
    https://paste.vpsfree.cz/LjYTaxmh
    https://paste.gd/IBtjDW0O
    https://paste.ubuntu.com/p/nVgcc4MvZt/

    rwjrwyjrwyyj on
  • https://contact.sba.gov/forums/support-forum/66d7ffe0-c6d7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/bf50cc75-cad7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/6e446396-cad7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/d8736cb9-cad7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/da736cb9-cad7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/90b8efef-cad7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/a6dbeff5-cad7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/06d62d1b-cbd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/08d62d1b-cbd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/01e9b73c-cbd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/19915f43-cbd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/cbcb1e79-cbd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/0b2ca7e8-cbd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/2931c8f1-cbd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/f7ea6012-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/18fb1c0c-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/d2e5593c-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/d0e5593c-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/74ac6b5f-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/43343303-cdd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/45343303-cdd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/b3067f2e-cdd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/b5067f2e-cdd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/58a7b534-cdd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/76ac6b5f-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/644dc583-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/624dc583-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/393363a5-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/3b3363a5-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/72a792d7-ccd7-ef11-b542-001dd8027470
    https://contact.sba.gov/forums/support-forum/74a792d7-ccd7-ef11-b542-001dd8027470
    https://www.bankier.pl/forum/temat_dfgetesdv,69638393.html
    https://app.daily.dev/posts/dfgrdf-pi5uuphbp
    https://www.pixiv.net/en/artworks/126432940
    https://www.gmbinder.com/share/-OH6tZAZMMcqKhXo1SiY/-OH6z8LoVwfJ0EoWvwkF/source
    https://www.surveyking.com/survey/afh8q
    https://etextpad.com/wuax7mm1bw
    https://paiza.io/projects/FgnCirBGKYxe9srHUGp92Q?language=php
    https://onlinegdb.com/8VNBSGgBfV
    https://wokwi.com/projects/420677732325190657
    https://jsbin.com/zocubedure/edit?html
    https://paste.centos.org/view/444066f4
    http://pastebin.falz.net/2534953
    https://glot.io/snippets/h3vgsqyjr1
    https://www.deviantart.com/papyvoir/art/1149506591
    https://www.wowace.com/paste/de473dce
    http://ofbiz.116.s1.nabble.com/ertdrfb-td4822659.html
    https://pastelink.net/g9mv9uic
    https://p.ip.fi/IEQn
    https://paste.ee/p/o3E4NHNu
    https://pastebin.com/bRgmhaGe
    https://telegra.ph/esresdfv-01-21
    https://paste.feed-the-beast.com/view/ae49717b
    https://www.tadalive.com/forum/thread/60631/rdtertsdv/
    https://rextester.com/FLUJN56602
    https://matters.town/a/yjte0l8vj5rk
    https://hackmd.io/@WQDqRvqtQtKRFaQBrdEwGQ/Hy_jh02DJl
    https://cinefr.hashnode.dev/rtryhujir
    https://plaza.rakuten.co.jp/teljesfilmhu/diary/202501210000/

    dfddfgv on
  • Looking for Mounjaro injections Dubai? Elite Body Home Polyclinic offers this advanced treatment to help manage weight and improve overall health. Our Mounjaro injections are designed to support your weight loss journey with effective and personalized care. Whether you’re searching for Mounjaro near me or want to learn more about the benefits of this injection, our experienced medical team is here to guide you every step of the way. Trust Elite Body for professional, convenient, and safe Mounjaro dubai treatments in the comfort of your home. Start your transformation today!

    Elite Body Home Polyclinic on
  • https://github.com/Kakuda-Fillemzilla-Em-de
    https://github.com/Lucky-Baskhar-Fillemjilla-Em-de
    https://github.com/Zlatovlaska-2025-C-Z-S-K-Titulky
    https://github.com/Zlatovlaska-2025-C-e-l-y-Fillem-Titulky
    https://github.com/Madha-Gaja-Raja-Filemwap-Ha-De-Qi
    https://github.com/Rekhachithram-Filemwap
    https://github.com/Emergency-Filemwap
    https://github.com/Kadhalikka-Neramillai-Filemwap
    https://github.com/Azaad-Filemwap
    https://github.com/Fateh-Filemwap
    https://github.com/Marco-Filemwap
    https://github.com/Amaran-Filemwap
    https://github.com/Kanguva-Filemwap
    https://github.com/Chhaava-Filemwap
    https://github.com/Nosferatu-Filemwap
    https://github.com/Wolf-Man-Filemwap
    https://github.com/One-of-Them-Days-Filemwap
    https://github.com/Woman-in-the-Yard-Filemwap
    https://github.com/karantina-film-izle-dublaj-altyazili
    https://public.flourish.studio/visualisation/21223779/
    https://groups.google.com/g/stream-movies-4k/c/B8wA_HqzhMA
    https://lookerstudio.google.com/s/p9wD9SEnv5E
    https://datastudio.google.com/embed/s/p9wD9SEnv5E
    https://lookerstudio.google.com/embed/s/p9wD9SEnv5E
    https://muckrack.com/film-mywap/bio
    https://www.bitsdujour.com/profiles/TDOqjt
    https://about.me/filmmywap
    https://solo.to/filmywap
    https://bio.site/Filmywap
    https://gravatar.com/kanjuttireengs
    https://engage.eiturbanmobility.eu/profiles/Filmywap
    https://participa.leconomat.queviure.cat/profiles/Filmywap
    https://participation.lillemetropole.fr/profiles/filmywap
    https://masculinitats.decidim.barcelona/profiles/Filmywap
    https://fairebruxellessamen.be/profiles/Filmywap
    https://participa.sosracisme.org/profiles/Filmywap
    https://developers.maxon.net/forum/user/filmywap
    https://findaspring.org/members/filmywap/
    https://www.fimfiction.net/user/829805/Filmywap
    https://searchtech.fogbugz.com/default.asp?Suggestions.1.597090.0
    https://fullmoviefilmyzilla.copiny.com/question/details/id/1019672
    https://www.scoop.it/topic/filmywap-by-filmywap-23
    https://www.postfreeclassifiedads.com/thread-33485.htm
    http://www.pub163.com/thread-59110.htm
    https://penposh.com/blogs/328398/Filmywap
    https://autotext.com/ad/filmywap/
    https://git.forum.ircam.fr/-/snippets/36923
    https://mcspartners.ning.com/photo/albums/filmywap
    https://beterhbo.ning.com/profiles/blogs/filmywap
    https://taylorhicks.ning.com/photo/albums/filmywap
    https://tuarede.com/forum/thread/43525/filmywap
    https://mail.the-corporate.com/classified-detail/filmywap
    https://www.axispulse.com/wall/blogs/12021/Filmywap
    https://enkling.com/signin/read-blog/7425_filmywap-movies.html
    https://tudomuaban.com/chi-tiet-rao-vat/2457918/filmywap.html
    https://drsridharias.com/forums/discussion/history/filmywap
    https://realestatedepot.com/forums/discussion/general/filmywap-2
    https://forums.minecraft-infected.com/threads/filmywap.21067/
    https://medium.com/@zabanniyahstrangefake/filmywap-df5a495ce93f
    https://publicuniversal.hashnode.dev/filmywap
    https://magic.ly/Seo-Joo_Heon/Filmywap
    https://wokwi.com/projects/420512533803163649
    https://hackmd.io/WH0Dwy84SAO1dsdP0_0ipQ
    https://www.wowace.com/paste/aa3dee25
    https://www.furaffinity.net/journal/11052689/
    https://postheaven.net/venypc0esr
    https://graph.org/Filmywap-01-19
    https://telegra.ph/Filmywap-01-19-2
    https://www.sunemall.com/board/board_topic/8431232/6550575.htm
    http://forums.graphonomics.org/index.php?threads/filmywap.86994/
    https://forum.thecodingcolosseum.com/topic/32133/filmywap
    https://forum.daoyidh.com/topic/17182/filmywap
    https://foro.ribbon.es/topic/43396/filmywap
    https://pastelink.net/y6g5ss3m
    https://p.ip.fi/0Bth
    https://snippet.host/ecepfx
    https://yamcode.com/filmywap-4
    https://glot.io/snippets/h3thr8rygq
    https://onlinegdb.com/89N3CFJ0oL
    https://ctxt.io/2/AAB4GQt8Fg
    https://pastebin.com/pxVmYzK4
    https://freepaste.link/tgvmfuqzwv
    https://etextpad.com/iw5s0o1yzi
    https://paste.enginehub.org/364xEZo7K
    https://justpaste.it/d6ya5
    https://paiza.io/projects/mUfPusDryI6u__-yjI1IlA
    http://nopaste.ceske-hry.cz/421871
    https://paste.centos.org/view/e3c2627b
    https://paste.feed-the-beast.com/view/a52e1c0e
    https://paste.kodi.tv/onarefuqup
    https://rentry.co/fz7wn3tn
    https://paste2.org/PnnBcxAy
    https://notes.io/wVwv2
    https://paste4btc.com/Cefe80iL
    https://pastecode.io/s/s51u8rot
    https://tempel.in/view/IFzJk

    xzccxzxxz on
  • https://www.facebook.com/profile.php?id=61571936891013&cft0=AZWicI3J9QmSejZeuOP5kSpT7DlKdlhKCLQyAsVa7h7cYj3fk_koF1Ig1qWZ9XyLUymomFz4pyrYPAAauyVyWAKgQubcbB4aHxAOemaSi0mag4IiYSW-1P44prdzSnomGqjpV3G1q0VuSXqw5OUO5hiSqIDCxhIMRL5CZguwjF5rA-9YUIx841aSPUdF73ChuAG0WSKMmuE5TpCuUgBDtpTp&tn=-UC%2CP-R

    wandrakira on


Leave a comment

You may also be interested in